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(0)Richard O'Connor
Author
Language
English
Formats
Description
The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize—and rescue yourself from—its effects.
Twenty-first-century life evolves at a breakneck pace—and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle...
Twenty-first-century life evolves at a breakneck pace—and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle...
Author
Language
English
Formats
Description
Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. In this refreshingly sensible book, O'Connor focuses on an additional factor often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these...
Author
Publisher
Smithmark
Pub. Date
1995
Language
English
Description
First published in 1953, Richard O'Connor's classic biography of General Phillip Sheridan is a fascinating study that sheds new light on a great soldier and the bloody conflict in which he rose to prominence. General Sheridan was the mastermind behind the Union cavalry operations and distinguished himself at Murfreesboro and in the Chattanooga campaign. Commanding General of the U.S. Army, Ulysses S. Grant, recognizing Sheridan's ability, appointed...